28: Fully accept that only when you re-own the erroneously 'disowned' abusive part of self, with compassion, can you realize it was you in a possible psychological emergency that caused your disowned self.
Furthermore, as soon as you become proficient at coping with Anti Civilized people by using these Safeguarded Countermeasures, you will re-own your self, and your strange crazy and crazy making symptoms will pass.